The items which are causing negativity in your life could very well be the news, movies, constantly replaying tragedy in your mind and the list could go on and on. Try to eliminate these things from your mind and you'll soon notice a more positive and successful mental health regimen. I've been avoiding nightly news television programs ever since I realized how much negativity with which broadcasters bombard us. Feeding myself thoughts of death from a war or gunshot or car accident, or financial despair from the deepening recession we're facing, will only counteract my very conscious effort to stay positive. I've made the decision to proceed with my own life, to honor it by eliminating negative elements. You can do it too. You do not have to be what you were in the past. You can be different in the future. The choice is yours. I know you will make it a positive one. Here's to much continued positive attitude success!
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