Friday, July 26, 2013

Join Us For An 8-Week Mindfulness Workshop Beginning September 2013!




In Bliss, Sandy Kiaizadeh Web: www.MindfulSolutionsClinic.com | www.FindYourBlissCoaching.com © 2013, Mindful Solutions Clinic/Find Your Bliss Coaching http://findyourblisscoaching.icopyright.com

5 Tips To Achieve All Your Goals Successfully

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In Bliss, Sandy Kiaizadeh Web: www.MindfulSolutionsClinic.com | www.FindYourBlissCoaching.com © 2013, Mindful Solutions Clinic/Find Your Bliss Coaching http://findyourblisscoaching.icopyright.com

Thursday, July 25, 2013

8 Weeks To A New Mindful You: Join Us For A Life-Changing Mindfulness Workshop!

*** ANNOUNCEMENT ***




Mindful Solutions Clinic is thrilled to announce that we will be offering an 8 week group mindfulness workshop in Toronto (Leaside) at Bayview Natural Health Clinic this September!

If you are looking for some effective and natural strategies to better manage your stress, emotions, anxieties, and pain, then this workshop is for you. Discover greater peace and equanimity, decreased stress, and lasting happiness today!

Join us for a transformative workshop that is informed from the teachings of Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy. This life-changing course will take you through the basics of developing the foundations of your own solid meditation practice, as well ways to integrate everyday mindfulness into your daily life. You will learn to stay grounded in the present moment, become more aware of your body & mind, and to be more accepting (and less judgmental) of yourself.

About the facilitator:
Sandy Kiaizadeh, M.A., ATC, is the Clinical Director of Toronto's Mindful Solutions Clinic and founder of Find Your Bliss Coaching. She is a counsellor, life coach, and mindfulness teacher. In addition to her Master of Arts in Counselling Psychology, and her designation as an Adler Trained Coach, Sandy received additional training at the University of Toronto in Solution-Focused Brief Therapy, Mindfulness-Based Cognitive Therapy, and Applied Clinical Mindfulness & Psychotherapy. Sandy has had a daily personal mindfulness practice for many years now, and is always eager to share her own learnings with others.

Cost: $500 plus HST
Date/Time: Mondays, September 16-November 4, 2013 * 6:30PM-8:30PM *

Spaces are very limited, so be sure to sign up early by calling Bayview Natural Health Clinic at 416-243-2584 or emailing them at info@bayviewnaturalhealth.com.


We look forward to seeing you there!


In Bliss, Sandy Kiaizadeh Web: www.MindfulSolutionsClinic.com | www.FindYourBlissCoaching.com © 2013, Mindful Solutions Clinic/Find Your Bliss Coaching http://findyourblisscoaching.icopyright.com