Mindful Moment: Toronto Mindfulness

Showing posts with label Toronto Mindfulness. Show all posts

Wednesday, June 6, 2018

Having Trouble Sleeping? Here Are 5 Ways To Improve Your Sleep Without Taking Pills

5 simple ways to improve your sleep without taking pills, according to a psychotherapist https://t.co/UJko19JSW7
— Sandy Kiaizadeh (@SandyKiaizadeh) June 3, 2018

Thanks for reading! Sandy Kiaizadeh Registered Psychotherapist, Life Coach, Energy Healer Web: www.MindfulSolutionsClinic.com | www.FindYourBlissCoaching.com © 2018, Sandy Kiaizadeh, Mindful Solutions Clinic/Find Your Bliss Coaching http://findyourblisscoaching.icopyright.com

Thursday, May 24, 2018

New location as of June 1, 2018!

We've Moved!

Mindful Solutions Clinic has moved to a new location at the Carrot Common!

Beginning Tuesday, May 29, 2018, we will be seeing clients at 320 Danforth Avenue, Suite 206.

There is plenty of affordable street parking available on Danforth as well as a few Green Ps. The Big Carrot has a paid parking lot immediately behind the building. If you take the TTC, the closest subway stop is Chester. Please see below for more detailed directions.

I'm looking forward to welcoming my clients to this new space!

Directions:

From the West:	Take the 401 Eastbound to DVP South Exit Bayview/Bloor Take Bloor/Danforth exit (bear left) Turn left onto Danforth Avenue (you will be crossing over a large bridge) Turn left on 4th street (Jackman Ave) – you will see a large church on one corner and a large orange building complex on the other corner. Green P Parking available in the back of Carrot Common parking lot
From the East:	Take the 401 Westbound to DVP South Exit Bayview/Bloor Take Bloor/Danforth exit (bear left) Turn left onto Danforth Avenue (you will be crossing over a large bridge) Turn left on 4th street (Jackman Ave) – you will see a large church on one corner and a large orange building complex on the other corner. Green P Parking available in the back of Carrot Common parking lot
From Downtown Toronto:	Take DVP North Exit Bayview/Bloor Take Bloor/Danforth exit (bear left) Turn left onto Danforth Avenue (you will be crossing over a large bridge) Turn left on 4th street (Jackman Ave) – you will see a large church on one corner and a large orange building complex on the other corner. Green P Parking available in the back of Carrot Common parking lot
From the North:	Take the 404 Southbound which will turn into DVP South Exit Bayview/Bloor Take Bloor/Danforth exit (bear left) Turn left onto Danforth Avenue (you will be crossing over a large bridge) Turn left on 4th street (Jackman Ave) – you will see a large church on one corner and a large orange building complex on the other corner. Green P Parking available in the back of Carrot Common parking lot
By TTC:	Exit Chester Station (between Broadview and Pape Stations) After you exit Chester Station, walk south on Chester Ave. and turn right on Danforth Ave. Walk 1 block and you will find us in the Carrot Common boulevard area

Thanks for reading!

Sandy Kiaizadeh
Registered Psychotherapist, Life Coach, Mindfulness Educator, Energy Healer
Web: www.MindfulSolutionsClinic.com | www.FindYourBlissCoaching.com

© 2018, Sandy Kiaizadeh, Mindful Solutions Clinic/Find Your Bliss Coaching http://findyourblisscoaching.icopyright.com

Tuesday, January 7, 2014

The Healing Power of Mindfulness

The Benefits of Meditation

What Is Mindfulness? (Rick Hanson)

What Is Mindfulness? (Jon Kabat-Zinn)

Monday, January 6, 2014

Final Days To Register For Our Next 8-Week Group Mindfulness Workshop!

Happy New Year 2014!

Annnnnnnd we're back! Hope your holiday season was pleasant, filled with love, kindness and compassion.

Just a friendly reminder that this is your FINAL CHANCE to register for our next 8-week Group Mindfulness Workshop in Leaside, which begins on Monday January 13, 2014!

Don't delay, as we really only have a couple of spots left. Give yourself the gift of mindfulness, and start this fresh new year on the path toward lowered stress and increased fulfillment.

To register, please phone 416-243-2584.