Want to know one of the secrets to feeling good?Plan things to look forward to and you'll always be looking ahead with optimism!
- Plan to meet a friend next week or month for lunch, dinner or a movie.
- Plan a fun family trip for next summer.
- Plan a way to celebrate an upcoming holiday or special occasion with the people you love.
- Plan a play date with your child.
- Plan to hike a mountain you've always dreamt of climbing, or to visit an old friend or grandparent you don't see often enough.
Feeling good takes planning and forethought. But when you plan things to look forward to, even the anticipation feels good. And don't we all want to feel good in the end?
In Bliss,
Coach Sandy
Sandy Kiaizadeh
Find Your Bliss Coaching
