Mindful Moment: Toronto Counselling Services

Showing posts with label Toronto Counselling Services. Show all posts

Tuesday, June 12, 2018

How To Help Someone Who Is Suicidal

Thanks for watching!

Sandy Kiaizadeh Registered Psychotherapist, Clinical Hypnotherapist, Life Coach, Mindfulness Educator & Energy Healer

Web: www.MindfulSolutionsClinic.com
© 2018, Sandy Kiaizadeh, Mindful Solutions Clinic

6 Steps To Mindfully Deal With Difficult Emotions

Thanks for reading! Sandy Kiaizadeh Registered Psychotherapist, Life Coach, Energy Healer Web: www.MindfulSolutionsClinic.com | www.FindYourBlissCoaching.com © 2018, Sandy Kiaizadeh, Mindful Solutions Clinic/Find Your Bliss Coaching http://findyourblisscoaching.icopyright.com

Monday, June 11, 2018

15 Things Mindful People Do Differently

Saturday, June 9, 2018

Stressed Out? Here's A Solution!

Friday, June 8, 2018

Mindful Breathing Keeps Your Brain Healthy & Young

Why #mindful breathing keeps your brain healthy and young.#Mentalhealth #stress #depression #anxiety https://t.co/sOdaOe97fc
— Sandy Kiaizadeh (@SandyKiaizadeh) May 14, 2018

Thursday, June 7, 2018

New Study Shows: Disrupted Body Clock Linked To Depression

Disrupted body clock linked to #depression in new study https://t.co/SndaW3RS9E #mentalhealth #endthestigma
— Sandy Kiaizadeh (@SandyKiaizadeh) May 16, 2018

If You Think Eating Disorders Only Affect Women, Think Again...

Eating Disorders Are Slowly Killing Men, and No One Is Talking About It https://t.co/8kwAOHeNwo via @MensHealthMag #WorldEatingDisordersDay #WeDoAct #Mentalhealth #eatingdisorder
— Sandy Kiaizadeh (@SandyKiaizadeh) June 2, 2018

Wednesday, June 6, 2018

Help Us Remove HST On Psychotherapy Services

Sign the petition here:
https://petitions.ourcommons.ca/en/Petition/Details?Petition=e-1541

Hey #Canada, please sign this e-petition to call on the #HouseOfCommons to remove the #HST on #psychotherapy services, to make #mentalhealth care as accessible for all Canadians: https://t.co/c43D8MeFMD #GovernmentofCanada #counselling #healthcare #sicknotweak #EndTheStigma
— Sandy Kiaizadeh (@SandyKiaizadeh) June 6, 2018

Having Trouble Sleeping? Here Are 5 Ways To Improve Your Sleep Without Taking Pills

5 simple ways to improve your sleep without taking pills, according to a psychotherapist https://t.co/UJko19JSW7
— Sandy Kiaizadeh (@SandyKiaizadeh) June 3, 2018

Tuesday, June 5, 2018

Rise and Shine!

At work super early this morning, to prep for my first client of the day at 7 AM. I actually enjoy early morning sessions this time of year, since I’m a morning person anyway. Plus, I get to appreciate beautiful sunrises like this on my walk to the office. And I get to witness morning chatty bird conventions too. 😉 🐦🐦🐦🌤 As a reminder... My office is open from 7AM to 9PM, Mondays, Tuesdays, and Thursdays. Book your session today - link in bio. • • • #psychotherapist #counsellor #therapy #torontocounsellingservices #toronto #yyz #torontocounsellor #danforth #carrotcommon #danforthvillage #sunrise #birdwatching #morning #tuesdayvibes #spring #chasethesun #mindfulmoment #mindfulmornings #mindfulliving #mindfulness #mindful #gratitude #itsgonnabeagoodday

A post shared by Sandy Kiaizadeh (@mindfulsolutionsclinic) on Jun 5, 2018 at 3:47am PDT

I was at work super early this morning, to prep for my first client of the day at 7 AM. I actually enjoy early morning sessions this time of year, since I’m a morning person anyway. Plus, I get to appreciate beautiful sunrises like this on my walk to the office. And I get to witness morning chatty bird conventions too. 😉 🐦🐦🐦🌤

As a reminder... My office is open from 7AM to 9PM, Mondays, Tuesdays, and Thursdays.

Book your session today by clicking here.

Thanks for reading!

#psychotherapist #counsellor #therapy #torontocounsellingservices #toronto #yyz #torontocounsellor #danforth #carrotcommon #danforthvillage #sunrise #birdwatching #morning #tuesdayvibes #spring #chasethesun #mindfulmoment #mindfulmornings #mindfulliving #mindfulness #mindful #gratitude #itsgonnabeagoodday

Sandy Kiaizadeh
Registered Psychotherapist, Life Coach, Mindfulness Educator & Energy Healer
Web: www.MindfulSolutionsClinic.com

© 2018, Sandy Kiaizadeh, Mindful Solutions Clinic

Benefits of Meditation

Basically how a daily meditation practice has helped me for over 20 years now... • • • • • • #meditation #meditate #mindfulness #mindful #mindfulliving #mindfulmoment #braintraining #stressmanagement #depression #eatingdisorder #trauma #grief #mindfulsolutions #counselling #psychotherapy #lifeskills #torontocounsellingservices #mindfulcounselling #mindfultherapy #mindfultherapist #itworks #tryit #clearthinking #toronto #yyz

A post shared by Sandy Kiaizadeh (@mindfulsolutionsclinic) on May 14, 2018 at 6:44am PDT

Monday, June 4, 2018

New Location at the Carrot Common!

It's official! • As of tomorrow morning, I will be welcoming my counselling clients at my new location at the Carrot Common, 320 Danforth Street! I'm really looking forward to serving this new community in the heart of Toronto's vibrant Greektown. • • The office is easily accessible by TTC (Chester subway), and there is plenty of free and metered parking nearby. If you have been thinking about booking an appointment with a counsellor in Toronto, head over to my profile and schedule your free consult now by clicking the "Book Now" button. • • • #toronto #counsellor #torontocounsellingservices #psychotherapy #psychotherapist #counselling #danforth #greektown #yyz #mindfulness #mindfulnesstoronto #mindfulsolutions #learnmindfulness #cbt #depression #therapy #anxiety #stress #grief #loss #bereavement #danforthvillage #carrotcommon #bigcarrot

A post shared by Sandy Kiaizadeh (@mindfulsolutionsclinic) on May 28, 2018 at 6:35pm PDT

Thursday, May 24, 2018

New location as of June 1, 2018!

We've Moved!

Mindful Solutions Clinic has moved to a new location at the Carrot Common!

Beginning Tuesday, May 29, 2018, we will be seeing clients at 320 Danforth Avenue, Suite 206.

There is plenty of affordable street parking available on Danforth as well as a few Green Ps. The Big Carrot has a paid parking lot immediately behind the building. If you take the TTC, the closest subway stop is Chester. Please see below for more detailed directions.

I'm looking forward to welcoming my clients to this new space!

Directions:

From the West:	Take the 401 Eastbound to DVP South Exit Bayview/Bloor Take Bloor/Danforth exit (bear left) Turn left onto Danforth Avenue (you will be crossing over a large bridge) Turn left on 4th street (Jackman Ave) – you will see a large church on one corner and a large orange building complex on the other corner. Green P Parking available in the back of Carrot Common parking lot
From the East:	Take the 401 Westbound to DVP South Exit Bayview/Bloor Take Bloor/Danforth exit (bear left) Turn left onto Danforth Avenue (you will be crossing over a large bridge) Turn left on 4th street (Jackman Ave) – you will see a large church on one corner and a large orange building complex on the other corner. Green P Parking available in the back of Carrot Common parking lot
From Downtown Toronto:	Take DVP North Exit Bayview/Bloor Take Bloor/Danforth exit (bear left) Turn left onto Danforth Avenue (you will be crossing over a large bridge) Turn left on 4th street (Jackman Ave) – you will see a large church on one corner and a large orange building complex on the other corner. Green P Parking available in the back of Carrot Common parking lot
From the North:	Take the 404 Southbound which will turn into DVP South Exit Bayview/Bloor Take Bloor/Danforth exit (bear left) Turn left onto Danforth Avenue (you will be crossing over a large bridge) Turn left on 4th street (Jackman Ave) – you will see a large church on one corner and a large orange building complex on the other corner. Green P Parking available in the back of Carrot Common parking lot
By TTC:	Exit Chester Station (between Broadview and Pape Stations) After you exit Chester Station, walk south on Chester Ave. and turn right on Danforth Ave. Walk 1 block and you will find us in the Carrot Common boulevard area

Thanks for reading!

Sandy Kiaizadeh
Registered Psychotherapist, Life Coach, Mindfulness Educator, Energy Healer
Web: www.MindfulSolutionsClinic.com | www.FindYourBlissCoaching.com

© 2018, Sandy Kiaizadeh, Mindful Solutions Clinic/Find Your Bliss Coaching http://findyourblisscoaching.icopyright.com